What does UFC Champ Frank Mir say about the Kimura Trap?

It is always an honor to work with a fellow martial artist to perfect their craft, but when UFC Champion Frank Mir asks for your guidance, it is very humbling.

Especially when Frank has broken an arm of another legend, Rodrigo “Minotauro” Nogueira, using the Kimura. So it isn’t like he doesn’t know what he is doing. 🙂

So I had him over with his buddy James to show him the Kimura Trap System. We started off very simple, and this video is shot just after the first technique I taught. Besides him sharing his thoughts and insights on the Kimura Trap, I also go over a second technique here for about 10 minutes. This video has a treasure trove of valuable advice, so consider this the my Labor Day gift to you.

I filmed about 40 minutes of my lesson with Frank Mir, which I added to the Kimura Trap System Online Course – now over 11 hours long. You can check out the course below to learn what the former UFC Champion picked up from me:

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