The Over Hook (or Whizzer) in wrestling tends to be used in a defensive capacity, but you can actually use

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One of the best times to hit the Kimura Trap is off the wall or cage. Why? Because you don’t

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A Kimura Trap from being back mounted? Of course! If you have been paying attention, you will realize you can

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Sometimes when you go for the Kimura off the Double Leg, your opponent will read it and take your back.

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I’m going to be moving around quite a bit over the next few months, so I might be flying over

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The Double Leg is the first take down you will learn in wrestling, so it’s no surprise that we see

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The first finish from the TV finish is to take the back. Another simple attack to counter your opponent’s most

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This is the move that started it all for me. The creation of the Kimura Trap System was started with

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