The Hip Bump is is one of the first sweeps I like to teach people, because it is very simple

Read More

The Flower Sweep is one of my favorite attacks from guard. Why the name “Flower”? Because it can blossom into

Read More

#TrueTalkTuesdays 106 That’s not hyperbole. Let me explain in the form of story that I shared on private Facebook group,

Read More

It’s true. I’m getting out of the DVD business, and moving on. As a result, I’m going to let go

Read More

Yes, some good news in 2020. 🙂 We will be heading back to host another awesome BJJ training camp in

Read More

One of the best ways to score an arm bar from mount is to counter the bridge and roll. Your

Read More

Celebrating getting the mount can be very short lived. Especially if your opponent is a power house wrestler with ridiculous

Read More

The Mount is one of the most dominant positions in combat, especially for striking purposes. However, it can be easily

Read More

This is the first way of opening the guard most people will learn. Yet, I see this so riddled with

Read More