David Avellan – Watch MMA, BJJ Videos, and Learn Martial Arts
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The Difference That 10 Years Makes

I recently turned 32, and I feel great! I used to hear my older students complain about “getting old,” even though I wouldn’t consider being in your thirties “old.” They would say there cardio has dropped off, reaction time has suffered, and complain of injuries. I won’t lie and say there is no drawbacks, but […]

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Merry Christmas!

This post is short and sweet: Merry Christmas everyone!

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Videos Now Compatible With All Devices

Technology continues to change at a rapid pace, which makes it difficult to keep up to the newest standards. Recently, Android phones dropped support for Flash Players and as a result some users were having difficulty loading my videos. I spent a lot of time trying to fix it, but none of the solutions I […]

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