MixedMartialArts.com is one of the biggest and oldest MMA forums in existenance. I have been following the forums on that site for over a decade and loving it. It is with great pleasure that I am now blogging for the Underground Forum (UG), and will be doing so on a weekly basis. You can check ...…
My brother and I made our rise to fame in the grappling world with three things: Wrestling Knee Through Guard Passing And LEG LOCKS! After each webinar I do live, I take a vote on the topic of the next webinar. The vote was unanimous – the people want leg locks, and they shall have ...…
Tomorrow at 8:30am EST I will be on Suck It Up! MMA radio for an interview. I will be talking about my MMA & Grappling career, upcoming competitions, plans and more! Check it out live by going to: http://www.suckitupusa.com/…
A long time ago when I first started training MMA, I remember a friend once joked about a rival instructor, saying that this master had forgotten more techniques than we both know. It was funny at the time. The idea of forgetting techniques in a trade that you practice everyday seems absurd – or does ...…
That doesn’t really matter, right? I was asked by my cousin not too long ago (who just got bit by the MMA bug) all sorts of questions, one of which was how do I prepare myself for a match. I have a mental imagery system that I use to get myself prepared for a match. ...…
After my first webinar on the Guillotine Choke, I had the live audience vote on the topic of my next webinar. Sweeps was chosen, so I will be showing you a great sweep series that will complement your BJJ and MMA game. I will be using the same format as before. I will first introduce ...…
You Are What You Think…Most About. This can be good or bad, but more often than not it is limiting. Most people don’t invest in themselves – and I’m NOT talking about financially. I’m talking about putting some time aside everyday and talking to yourself. Not aloud in public – that would be kind of ...…
The people you fight with the most tend to be the people closest to your heart. Anyone who has siblings or is married knows this all to well, LOL! The same is sometimes true in the competition arena. If you are without ego, it is hard not to respect a person that you have battled ...…
You should. Not because you are admiring your body (LOL), but to look for areas to improve. My brother and I since we first started competing have always filmed our performances. It is the easiest way to spot mistakes, learn new moves, and develop improved tactics. This practice is pretty common amongst serious competitors, but ...…
If you have been following me for some time, you know that I have a passion for food. I am a fan of all natural, fresh squeezed fruit juices. The problem is that it usually takes too long to justify the effort. Even with most juicers, you have a lot of clean up to do ...…
