David Avellan – Watch MMA, BJJ Videos, and Learn Martial Arts
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ADCC Finland Seminars, New Courses + Only 40 KTS DVDs Left!

ADCC Finland Seminars After being off competition training for over 3 years, getting back in to shape has been rough. I have popped my knees twice, tweaked my shoulders, and have stabbing pains in my lower back. But that hasn’t stopped me from training and helping prepare Kit Dale for his ACBJJ Tournament in Brazil and his ADCC World Championships debut next […]

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Knee Cut Pass Deconstructed with Kit Dale

I have had the pleasure of working with the hilarious Kit Dale. Besides his great sense of humor, he is an excellent grappler with a unique approach to Brazilian Jiu Jitsu and learning in general. In training with him, he brought out some things to conscious awareness that I was doing subconsciously. One of the […]

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Killing the Shoulder with Kit Dale

As some of you might know, I have my friend Kit Dale in Las Vegas with me preparing for the ADCC Submission Wrestling World Championships. We had some good training sessions together, and learned a lot from each other. Today, I took some time behind the camera to show you one of the things that I […]

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Robert Drysdale BJJ Cradle Series Webinar Replay

Click the button below to learn more and order Robert Drysdale’s Cradle Series DVD and Online Course. This is the webinar that has been edited for brevity. If you have any questions, feel free to comment below. Enjoy!

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My Interview with Unite the Podcast

I had the pleasure of sitting down with Anton from Unite BJJ (Instagram of @unitebjj) and talking about my journey through the martial arts. Just click below to take a listen:

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Drysdale Cradle Series Webinar Tonight at 6:45pm PST

Tonight at 6:45pm PST we will be hosting a LIVE Webinar with World Champion Grappler Robert Drysdale covering his Cradle Series. This is a going to be during one of his classes, so you will get a feel for his style of teaching, and also get to ask questions during the webinar. I will be […]

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Cradle from Side Control

If you find yourself stuck on top side control with nothing going on, the cradle might be the solution to your problems. I have been inspired as of late to use the cradle more often, as I have some new variations from Robert Drysdale on the cradle. So I have been exploring the concept more […]

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There is stretching, and then there is this…

Being in the martial arts for about 22 years now, I have done all sorts of stretching routines and massage therapies with good success. However, it takes a good amount of time and consistency to get results, which is true for most things in life. Having recently hurt me knee, my girlfriend suggested that I […]

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Smashing the Open Guard with the Cradle

* I apologize about the audio, will do a better job of keeping the noise down next time 🙂 * I am a big fan of using pins to advance positions, and there is no better place for pins than wrestling. It is the ultimate goal of wrestling, and they have centuries of experience. BJJ […]

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4th of July Sale – Get 17.76% Off All Courses!

Happy Independance Day! All across the FFAcoach Online Shop we will be offering a store wide discount of 17.76% off. To get the discount, you must use the coupon code: ffa1776

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