This is just a head’s up for people in North Carolina that I’ll be headed over to Charlotte, NC from August ...
Another way of catching the back mount here is whenever someone bridges as a means to try to escape. By ...
I glossed over the fact that you can snag a very simple one arm choke from the back crucifix. It’s ...
That’s a long name, but we have a few moves going on back to back. Once we establish the back ...
From the Back Trap Position, it’s simple to setup a back crucifix. Sometimes, the bottom player will attempt to roll ...
Just like they can wrap around your back leg, they can also wrap around your front leg. This also works ...
Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens when ...
Back Side Control is great, but you can make it even better by trapping his near arm. This then puts ...
It’s not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck, you ...
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