David Avellan – Watch MMA, BJJ Videos, and Learn Martial Arts
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My Favorite Way To Control Mount

Controlling the mount with an over hook is a powerful way of immobilizing your opponent that will give you plenty of options for the finish. Whether you want to ground and pound him, use a Kimura, Omo Plata, Triangle Choke, Arm Bar, Arm Crusher, Ninja Choke, or Baseball Choke – you will have your enemy in a world of pain!

The best part – this position is easy to achieve. In fact, you can also use an Under Hook to achieve a similar control position. A must have position for every fighter for sure!

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